What Causes Acne? Types, Triggers & Treatments Explained

What Causes Acne? Types, Triggers & Treatments Explained

What Is Acne?

Acne is a chronic inflammatory skin condition that occurs when hair follicles become clogged with oil (sebum), dead skin cells, and bacteria.

It commonly affects the face, chest, back, and shoulders and can range from mild to severe.

Acne is not just a teenage problem — it affects adults as well.

What Causes Acne?

Acne develops due to a combination of factors, not a single cause.

The main causes include:

1️⃣ Excess Oil Production

Hormones stimulate the sebaceous glands to produce more oil. Excess oil mixes with dead skin cells and blocks pores.

2️⃣ Clogged Pores

When dead skin cells do not shed properly, they build up inside pores, creating blockages.

3️⃣ Acne-Causing Bacteria

Blocked pores allow bacteria (Cutibacterium acnes) to multiply, leading to inflammation.

4️⃣ Inflammation

The immune system responds to bacteria and blockage, causing redness, swelling, and pain.

Common Triggers That Worsen Acne

Certain factors can trigger or aggravate acne:

Hormonal changes (puberty, stress, menstrual cycle)

Poor skincare routine

Heavy or comedogenic products

Over-exfoliation

Diet high in sugar or processed foods

Stress and lack of sleep

Humidity and sweat

Understanding triggers helps prevent recurring breakouts.

Types of Acne

Acne appears in different forms, each requiring a different approach.

🔹 Blackheads (Open Comedones)

Clogged pores exposed to air, causing oxidation and a dark appearance.

🔹 Whiteheads (Closed Comedones)

Blocked pores that remain closed, appearing as small white bumps.

🔹 Papules

Small red, inflamed bumps without pus.

🔹 Pustules

Inflamed pimples filled with pus, often painful.

🔹 Nodules

Large, hard, painful lumps deep under the skin.

🔹 Cysts

Severe, deep, pus-filled acne lesions with high scarring risk.

How Acne Forms (Step-by-Step)

Excess oil production

Dead skin cells block the pore

Bacteria grow inside the pore

Inflammation develops

Acne lesions appear

Stopping acne requires addressing multiple steps, not just one.

How to Treat Acne Effectively

Effective acne treatment focuses on consistency and skin barrier health.

✔ Proper Cleansing

Use a gentle, non-stripping cleanser to remove oil and impurities.

✔ Targeted Actives

Ingredients such as:

Salicylic Acid

Niacinamide

Azelaic Acid derivatives

help unclog pores and reduce inflammation.

✔ Moisturization

Even acne-prone skin needs hydration to prevent excess oil production.

✔ Sun Protection

Sunscreen prevents post-acne marks from darkening.

Common Acne Treatment Mistakes

Avoid these mistakes:

Using harsh scrubs

Over-washing the face

Mixing too many active ingredients

Expecting overnight results

Picking or popping pimples

These habits often worsen acne and cause scarring.

When to Expect Results

Acne treatment takes time:

Initial improvement: 2–4 weeks

Visible reduction: 6–8 weeks

Long-term control: 3 months or more

Consistency is more important than aggressive treatment.

Our Approach at Acceptance™

At Acceptance™, acne-focused formulations are designed to:

Be non-comedogenic

Reduce inflammation gently

Support the skin barrier

Suit Pakistan’s climate and skin needs

Education and patience are key to long-term results.

Final Thoughts

Acne is a complex condition influenced by internal and external factors.

Understanding the causes, types, and triggers helps you choose the right treatment and avoid unnecessary skin damage.

Clear skin comes from correct knowledge, consistency, and gentle care.


Explore Acne Defense Solutions by Acceptance™


0 comments

Leave a comment